Taking care of our bodies is to humans what gas is to cars; it’s the fuel that keeps us going. And without it, we might be able to run on fumes for a while, but eventually we’ll putter out and stall, or worse, crash and burn. Allow me to assist you in improving your wellness which will give you a more productive life! What is it YOU need?: Wellness Coaching, Nutrition Plan, Workout Plan, or Workout Session(s). For scheduling and pricing feel free to contact me at fcboyd27@gmail.com or 630-862-9897.

While I’m a happily retired Figure & Bodybuilding Competitor (30 times first place), I still believe the body is HIS gift, a temple to be appreciated for Life!